ABOUT CORT CRAMER:
Cort is a USA Cycling Level 2 Certified coach with nearly 20 years of endurance sport racing experience, focusing on the science of physiology with the experience of competition to yield an effective method of coaching that produces results. Known for his dedicated, scientific-driven approach to his own training, Cort is committed to helping endurance athletes reach their personal and competitive goals through highly individualized, cutting-edge training systems.
Drawing upon his advanced education in biochemistry/toxicology and extensive knowledge in sports performance physiology and nutrition, his objective is to give his athletes the mental, physical, nutritional, and race strategy edge to reach their athletic dreams while avoiding the setbacks of injury and overtraining. Cort fully understands the difficulties of life balancing while still pursuing one's athletic dreams, and by necessity has discovered training regimens that still bring the athlete to high levels of fitness on limited weekly training time.
Cort is a strong advocate of power-based training for cycling, having personally trained and raced with power meters across all disciplines. While he does not require his athletes to use a power meter, he strongly recommends that they do so.
Cort is a USA Cycling Level 2 Certified coach with nearly 20 years of endurance sport racing experience, focusing on the science of physiology with the experience of competition to yield an effective method of coaching that produces results. Known for his dedicated, scientific-driven approach to his own training, Cort is committed to helping endurance athletes reach their personal and competitive goals through highly individualized, cutting-edge training systems.
Drawing upon his advanced education in biochemistry/toxicology and extensive knowledge in sports performance physiology and nutrition, his objective is to give his athletes the mental, physical, nutritional, and race strategy edge to reach their athletic dreams while avoiding the setbacks of injury and overtraining. Cort fully understands the difficulties of life balancing while still pursuing one's athletic dreams, and by necessity has discovered training regimens that still bring the athlete to high levels of fitness on limited weekly training time.
Cort is a strong advocate of power-based training for cycling, having personally trained and raced with power meters across all disciplines. While he does not require his athletes to use a power meter, he strongly recommends that they do so.
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